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mediterranean buddha bowl

Mediterranean Buddha Bowl

Learn how to build your own Mediterranean buddha bowl that's overflowing with flavor and packed with nutrients to satisfy your body and mind.
5 from 28 votes
Course Main Course
Cuisine Mediterranean

Ingredients
  

  • 1-2 cups leafy greens of spinach
  • 1/2 cup quinoa
  • 1/2 cucumber sliced thin
  • 8 oz grape tomatoes halved
  • 8 oz (1/2 can) large olives
  • 1 orange pepper roughly chopped
  • 15 oz (1 can) chickpeas roasted
  • 1/3 cup hummus
  • parsley to garnish

Tahini Dressing

  • 1/4 cup tahini
  • 1/2 lemon juiced
  • 2 tbsp olive oil

Instructions
 

  • Place the lettuce in a large bowl. Top evenly with quinoa. Arrange cucumber, tomatoes, olives, orange pepper, and chickpeas around the bowl, and finish with the hummus in the middle. Garnish with parsley.
  • Whisk tahini, lemon juice, and olive oil until combined. Pour over the bowl and enjoy!
Keyword lunch, salad, vegetarian