whole fruit popsicles

Homemade Whole Fruit Popsicles

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Homemade Whole Fruit Popsicles are irresistible frozen treats to be enjoyed all summer long. Filled with fresh fruit pieces and natural fruit juice or water, there are no hidden syrups or sugars to worry about. Spend a carefree afternoon soaking up the sun with a Whole Fruit Popsicle in hand!

Check back all month long for more cool summer treats in our “Fun in the Sun” series!

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Make it a Meal!

Let’s forget the meal, this post is all about staying cool! Enjoy any of these refreshing drinks and sweets to help beat the heat!

Drinks & Dessert

How To: Make Homemade Whole Fruit Popsicles

These whole fruit popsicles are as easy as 1-2-3!

As a kid, we’d fill up our popsicle molds with sodas and other sugary juice from the fridge. While these fruit popsicles require an extra step or two, it is SO worth it and healthier by-far.

Prepare the fruit by chopping it up into small, bite-sized pieces. The fruit should easily fit in the popsicle molds without being smushed,

Pack the molds with your mixed fruit until they are about 80% full. Fill in any large gaps with blueberries or other small pieces of fruit. 

Pour apple juice, water, or your juice of choice into each mold. Make sure to leave about a half of an inch at the top to prevent spilling.

If your mold requires popsicle sticks, insert them now. Be sure not to push in the sticks too far so they are easy to hold onto.

Freeze until solid, at least 2-3 hours. If the popsicles won’t budge when you’re ready to eat them, place the mold in a warm water bath for 15-30 minutes until they can wiggle free. Be careful not to pull the sticks out!

Enjoy your popsicles right away or store them in the freezer until you’re ready to eat them.

Ingredients Needed

Materials Needed

whole fruit popsicles

Homemade Whole Fruit Popsicles

Homemade Whole Fruit Popsicles are irresistible frozen treats to be enjoyed all summer long, filled with fresh fruit and organic juice.
5 from 28 votes
Print Pin Rate
Course: Dessert
Cuisine: American
Keyword: desserts, summer


  • 2 kiwis sliced
  • 1 cup canteloupe chopped small
  • 1 cup strawberries halved or quartered
  • 1 cup blueberries
  • 2 cups organic fruit juice or water


  • Chop the fruit into small, bite-sized pieces that will easily fit in your popsicle mold.
  • Fill the wells with fruit pieces, alternating as you go. Add as much fruit as you can into each well, using blueberries and small pieces of cantaloupe to fill in any gaps.
  • Finish with apple juice or water but be careful not to overfill. Leave about ¼ of an inch at the top. If your mold requires popsicle sticks, insert them now with at least an inch sticking up from the top.
  • Freeze for 2-3 hours or until solid. To carefully remove the popsicles, place the entire mold in warm water for 15-30 minutes. Enjoy right away or store in the freezer for up to 3 months.
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39 thoughts on “Homemade Whole Fruit Popsicles”

  1. ellegracedeveson

    Oh wow! These look absolutely delicious. I’ve been absolutely loving fruit recently so I’ll for sure have to try these ice lollies out. They sound like the perfect treat this summer! Thank you so much for sharing with us lovely Xo

    Elle – ellegracedeveson.com

    1. These look amazing and so yummy. We are trying a health kick in our house, as we eat too much sugary stuff and my hubby is diabetic!

      We talked the other day about making our own ice lollies and these look so refreshing.

  2. 5 stars
    what great timing! I’ve actually been going back and forth with myself about making our own popsicles here at home. loved reading this post; thank you for the recipe!

  3. 5 stars
    Well, mine didn’t turn out as perfect and beautiful as yours, but my kid’s friends loved them. I will be making these popsicles again, thanks!

  4. 5 stars
    Omg this is the perfect summer treat for the kids. My daughter will love this + so will I since it’s not filled with sugar/syrup 😃 thank you! We might make these taaaday!

  5. I used to make homemade popsicles all the time when I was a kid, but I haven’t done that in years. I think this is a sign that it’s time to make that happen again! Especially with the heatwave that we’ve currently been dealing with. I feel like I’m melting lol

  6. 5 stars
    Made these and popped them in the freezer last night cause I knew today would be a hot day. The perfect afternoon snack! These were so delicious

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