Protein-Packed Mango Pineapple Smoothie

Protein-Packed Mango Pineapple Smoothie

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Protein-Packed Mango Pineapple Smoothie is as nutritious as it is delicious! Filled with vibrant fruit and veggies, a tasty protein, and a healthy fat,  this smoothie can easily replace one of your meals while keeping you satisfied for hours. Prep a few smoothie bags ahead to store in the freezer for an even simpler treat..

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Make it a Meal!

This smoothie is a meal in and of itself and does not need any accompaniments. However, if you like to have more than just a smoothie, halve the recipe and pair it with any of these!


How To: Make Protein-Packed Mango Pineapple Smoothie

Making a satisfying smoothie that tastes this good AND is nutritionally balanced should be illegal, just saying.

I tried jumping on the smoothie-train before and it completely fell flat. While they tasted great, it took a lot of time prepping each day and I was starving within the hour. It simply was not worth it.

Flash forward, and now every morning I start my day with a version of this protein breakfast smoothie. I stay full until lunch at noon and have it ready in minutes.

You don’t have to worry about the fullness aspect, because I took care of that for you. But to help you save on time, 10/10 recommend buying frozen fruit instead of fresh. There’s no competition. Just do it and thank me later.

Then, once you have your frozen ingredients, prep your smoothies for the week using reusable storage bags or glass containers. Each morning you take out your smoothie bag, add your mix-ins, and finish with milk. That’s all it takes!

  • Step 1:  Add all ingredients to a blender. I like my nutribullet but it can sometimes struggle with this amount of frozen ingredients. (Vitamix is my dream!)
  • Step 2:  Blend until smooth and thoroughly mixed. Give your blender cup a good shake if you feel it is not blending well enough.
  • Step 3:  If you would like a smoothie that has a thinner, more liquid consistency, add more almond milk and blend again.
  • Step 4:  Top with chia seeds, coconut flakes, and any fresh fruit you have available.

Ingredients Needed

Materials Needed

Protein-Packed Mango Pineapple Smoothie

Protein-Packed Mango Pineapple Smoothie

Protein-Packed Mango Pineapple Smoothie is as nutritious as it is delicious, balanced with vibrant fruit, a tasty protein, and a healthy fat.
4.93 from 14 votes
Print Pin Rate
Course: Breakfast
Cuisine: American
Keyword: breakfast, healthy, smoothie


  • 1 cup frozen pineapple, mango, strawberries mix
  • ½ frozen banana
  • 1 cup spinach
  • 1-2 tbsp almond butter
  • 1 tbsp chia seeds additional to garnish
  • 1 scoop collagen peptides
  • ½ cup almond milk more if desired
  • 1 tsp unsweetened coconut flakes


  • Add all ingredients to a blender and blend until smooth. Add more almond milk, if desired, for a thinner consistency.
  • Top with additional chia seeds, unsweetened coconut flakes, and fresh fruit.
Tried this recipe?Mention @Abundance.of.Flavor or tag #AbundanceofFlavor!

A protein-filled breakfast smoothie is a MUST to get your day started off on the right foot! #cookingtiktok #BasicCookingSkills #foodblogging

♬ She Share Story (for Vlog) – 山口夕依

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Do you have any favorite mix-ins that you add to your smoothies? I love incorporating as much nutritional goodness as possible into each one!

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23 thoughts on “Protein-Packed Mango Pineapple Smoothie”

  1. 5 stars
    Oh, I have some very ripe bananas in my fridge (yes, I know that it’s not so good to keep them here) and I know what to do with them now 😉 Thanks!

  2. 5 stars
    This smoothie looks delicious and I love all the fruit included (especially mango & strawberry) so it’s perfect for me! I also haven’t thought about adding chia seeds or collagen to a smoothie so I’ll have to try that too.

  3. ellegracedeveson

    I am absolutely loving making smoothies at the moment and this has defiantly caught my eye! It looks and sounds absolutely delicious. I love the mix of fruits you’ve used. I can’t wait to buy these ingredients and to get making myself! Thank you so much for sharing with us lovely Xo

    Elle –

  4. Mind Beauty Simplicity

    I love making smoothies especially during the warmer months. It’s a great meal replacement sometimes as well. This one sounds delicious.

  5. This looks beautiful! Doesn’t help that I’m starving! I’d love to make something like this – it would really help me at the moment while I’m nursing dental pain.

  6. 5 stars
    This sounds delicious! I’m always afraid to put spinach in my sweet smoothies, even though I’ve heard you can’t taste it. I’m just going to have to try it for myself! 🙂

  7. 5 stars
    Can’t go wrong with pineapple and mango, and there are so many other healthy goodies in this. Perfect for breakfast or a healthy snack, yum!

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